Anger is a natural human emotion that can be expressed in different ways. Many people think anger is a bad emotion, but it is not. There is nothing wrong with anger, but it becomes a problem when it is expressed in an inappropriate manner. Inappropriate and uncontrolled anger destroys relationships and makes it difficult to maintain employment.

​

Anger management sessions are designed to teach appropriate ways to respond. In these weekly sessions you will be equipped with the tools to respond appropriately. Some of the topics that will be covered are understanding anger, anger triggering thoughts, quick tips for cooling down anger, communication skills, and setting boundaries.

​

Fees for intake and individual sessions are $75.00 per session to be paid in advance. Call to schedule an intake session.